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Moving Forward: Six Steps to Forgiving Yourself and Breaking Free from the Past

By Everett L. Worthington Jr.

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�I can never forgive myself,� she said. �Every time I think about it, I get sick to my stomach.�I knew that feeling. I had felt it due to my own failures and shortcomings. I also knew I could help her, because I know that sometimes the hardest person to forgive is yourself.The partial truth about us is hard to accept: We hurt those we love. We fail to step in when others

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